Proper hydration is essential for overall health and well-being. Not only does it keep your organs functioning optimally, but it also plays a role in maintaining healthy skin and energy levels. Here are five effective...

Exposure to weed smoke can potentially have negative effects on the external skin, including the release of free radicals that may damage skin DNA, the presence of hydrocarbons with potential toxic effects, skin congestion and...

The first step towards aging beautifully is taking care of your body from the inside out. This involves adopting healthy habits such as eating a nutritious diet, engaging in regular exercise, and getting enough restful...

If you suspect that biotin is contributing to your acne, seek the help of a corrective skincare specialist for guidance on how to navigate this culprit through lifestyle considerations and professional treatments 

The initial thought may be to pop it, but is that the best course of action?  Popping a pimple is an unhealthy habit that can be changed with practice. The most effective approach is to...

We all love how fabric softener, softens, reduces wrinkles, and gives our laundry that pleasant fresh scent, but with a large amount of additives and fragrances, it can become problematic for some.

Staying educated on how to protect yourself from the sun should be a part of your health routine. With a plethora of beauty stores across the nation offering hundreds of different SPF lotions, it could...

Rosacea is a long-term inflammatory skin condition that causes reddened skin and a rash, usually on the nose and cheeks. It is commonly mistaken for acne because it can produce small, pus-filled bumps.

Every day we're exposed to environmental endocrine disrupters; they are chemicals than can cause damage to our hormonal system. These chemicals can mimic or trick your body into thinking they are hormones. The endocrine system...